Anxiety: Calming the Fearful Heart

The fearful unknowns, unending what-ifs, sleepless nights, and nervousness lead to a sense of impending doom. Then muscles tense, thoughts race, hearts pound, and breath is shortened. It's anxiety. Anxiety is complex and multifaceted, affecting every area of life. The good news is that God invites you to bring your anxiety to him. Discover how God's word can help calm the fearful, anxious heart.

• What causes anxiety?
• What are anxiety disorders?
• The connection between anxiety, stress, and depression.
• Myths and misconceptions about anxiety.
• How to control your thoughts.
• How to calm your body.