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The Book Nook: A Christian Book & Gift Boutique

A Healthier, Happier You: 101 Steps for Lessening Stress

A Healthier, Happier You: 101 Steps for Lessening Stress

Regular price ¥200 JPY
Regular price ¥1,300 JPY Sale price ¥200 JPY
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** THIS IS A USED BOOK. MAY HAVE MARKINGS OR SHOW WEAR.** ALL USED BOOK SALES ARE FINAL.

 

 

 

Stay-at-home moms and CEOs live in the same chaotic, frenzied world. Stress may be the energy most of us have learned to thrive on, but our heightened anxiety is taking its toll on our health. In her new book "A Healthier, Happier You", author and life coach Lorraine Boss? Smith gamely takes on our American cultural idea of "busy is better." Smith helps readers with 101 practical, realistic, biblically-based tips that make enjoying life an everyday practice. Dedicated to improving others' quality of life, Smith helps readers regroup and recharge by organizing and prioritizing each aspect of their lives.

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